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How to Cook Tomato Rasam – தக்காளி ரசம் செய்முறை விளக்கம்

Thakkali Rasam Recipe

Best Healthy lunch recipe, easy and quick Tomato Rasam cooking explanation given in this video. இந்த வீடியோவில் ஆரோக்கியமான தக்காளி ரசம் செய்முறை விளக்கம் காண்பிக்கப்பட்டுள்ளது. 

Prep Time 10 mins
Cook Time 10 mins
Rest Time 5 mins
Total Time 25 mins
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 180
Best Season: Suitable throughout the year
Description

Best Healthy lunch recipe, easy and quick Tomato Rasam cooking explanation given in this video. Tomato rasam aka Thakkali Rasam in Tamil, one of the popular South Indian dish used over rice, which helps for digestion. Our recipe is kinda quick cooking method, just in 10 mins cooking time.

இந்த வீடியோவில் ஆரோக்கியமான தக்காளி ரசம் செய்முறை விளக்கம் காண்பிக்கப்பட்டுள்ளது. செய்முறையை பின்பற்றி, நீங்கள் உங்கள் தேவைக்கேற்ப பொருட்களின் அளவுகளை சேர்த்துக்கொள்ளலாம்.

Ingredients
  • 3 Tomato (தக்காளி)
  • 6 Garlic (பூண்டு)
  • Half cup Curry Leaves (கறிவேப்பிலை)
  • Half cup Coriander Leaves (கொத்தமல்லி)
  • 1 stick Red Chilli (வர மிளகாய்)
  • 1 tbsp Tamarind (புளி)
  • 1 tbsp Mustard Seeds (கடுகு)
  • 1 tbsp Vigna mungo (உளுத்தம் பருப்பு)
  • 1 tsp Asafoetida (பெருங்காயம்)
  • 1 tbsp Cumin seeds (சீரகம்)
  • 1 tbsp Pepper (மிளகு)
  • 250 ml Water
Preparations
  1. 1
    Things to do before cooking Thakkali Rasamthakkali rasam recipe preparations

    Wash Tomatoes and Curry leave and slice as per your wish. Just one red chill with seeds is more than enough. Don't forget to smash Garlic.

  2. 2
    Grind up the ingredientsthakkali rasam recipe mixer result

    Once preparation is done, we need to grind up all our ingredients with the help of a mixer. Don't add water since we are using Tomatoes in it.

  3. 3
    Cooking Thakkali Rasomthakkali rasam recipe boiling

    With the grind up ingredients, we can now preheat the vessels with cooking oil and start cooking as explained in the video.

  4. 4

Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8.99g14%
Saturated Fat 4g20%
Trans Fat 14g
Sodium 58mg3%
Potassium 1070mg31%
Total Carbohydrate 24g8%
Dietary Fiber 5g20%
Sugars 6.99g
Protein 7g15%
Vitamin C 131 mg
Calcium 285 mg
Iron 10.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: thakkali rasam in tamil, தக்காளி ரசம் வைப்பது எப்படி, how to cook tomato rasam in tamil, தக்காளி ரசம் செய்வது எப்படி
Read it online: https://www.foodbricks.in/recipe/healthy-tomato-rasam-recipe-tamil/
Food Bricks
Dr. Uma
Healthy Home Maker

Hi There, Cooking is something we care about more like the family. Other than my profession, I love to cook for my family those who love to have delicious traditional South Indian foods.